I have many but if I were to choose one it would be the long trips in the forest or the mountains. There you get time to enjoy the surroundings.
The Norwegian mountains! Preferably bare mountains, but also in deep forests where the trees are your roof.
- When it’s cold outside: I put on a warm long sleeve shirt under a windproof jacket on top, and tights with a bit of insulating fabric on the bottom.
- When it’s warm outside: Thin clothes that give a good degree of ventilation and preferably that fit my body tightly.
The Raw Athlete jacket is fantastic on cold and windy days. Under that I wear the Summer Training Wool. I also wear the Endorfin tights.
On warm days I prefer to wear shorts like Tights Focus Mid and a short-sleeve Training Wool Summer.
Monday: Lighter pace biking for circa 60-90min
Tuesday: Interval running for circa 60min
Wednesday: Swimming for circa 45min
Thursday: Training break
Friday: Running, lighter pace for circa 60min, preferably terrain
Saturday: Long bike ride with increasing intensity
Sunday: Long run for circa 90min